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Health counseling is a unique and exciting innovation in health and nutrition. No single approach works for everyone.
I take a holistic approach that creates balance throughout the body so that you can
live the life you were meant to live.
Learn more about Reinventing Wellness upcoming events
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Contact Reinventing Wellness for free consultation
International Association for Health Coaches Member!
Welcome
Naturopathy and Nutritional Counseling are unique and exciting innovations in health care today. As a Naturopath, Certified Clinical Nutritionist, Natural Health Counselor and Raw Foods Chef, I will recommend the lifestyle approach that works best for you as an individual. Just as you have unique fingerprints, you require a individualized approach to your health.  No one approach works for everyone!
While most dietitians dwell on calorie counting, portion size and restrictions, at Reinventing Wellness we teach patients and clients how to create a happy, healthy lifestyle that is flexible, fun and free from deprivation.  We will guide you to find the food and lifestyle choices that best support you. We also help you to make gradual, lifelong changes that enable you to reach both your current and future health goals using a gentle manner and realistic process.  We offer a holistic approach that creates balance throughout the body, mind, and spirit so that you may live the healthful life you were meant to live. 

And don't forget to order your copy of Sarah Stout's book Honestly Gluten Free & Dairy Free. This isn’t your typical cookbook. Addressing what foods are best, why diets don’t work, what food allergies and intolerance mean, and how to eat defensively (even when dining out), Sarah explains how to stock your pantry so that healthy options become the easy choice and offers simple ways to adapt recipes to accommodate your needs.
Order your copy of Sarah Stout's new book Honestly Gluten Free & Dairy Free: Recipes, Tips and Solutions for the Home Cook
Click here to order your copy of Sarah's new cookbook, Honestly Gluten Free & Dairy Free.

Visit Reinventing Wellness virtual dispensary Getting Started
When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get more than 15 minutes to work on their nutrition and goals with a trained professional.  At Reinventing Wellness, we care for you and understand that in order to create a supportive environment while we explore what really works for you, we must get to know you better. 

Could one conversation change your life?

Find out by scheduling a new client consultation with me.

I will discuss your unique situation in depth to determine how I can assist you in reaching your personal best when it comes to your health and wellness.
“To eat is a necessity, but to eat intelligently is an art.” ~ La Rochefoucauld